Deaf-led · Trauma-informed · Built from lived experience

Holding space for the hard moments

Accessible wellbeing support for people navigating hard times

Strength in Fragments CIC provides care boxes, creative wellbeing kits, grounding tools, and calm community spaces designed for people who need slowness and space to breathe.

A small organisation with a wide heart.

Deaf-led and trauma-informed, our work grows from lived experience; the overwhelm, the quiet struggles, and the gentle moments of connection that help us feel held again.

You don't need to explain yourself to be welcome here.

BSLVideo coming soon
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BSL videos are being added throughout July–August 2026.

We are currently adding BSL videos across the website to make our content even more accessible. Thank you for your patience while we update. Follow us on YouTube for BSL updates.

Our BSL video introduction sits here - a warm welcome, in your first language.

We are currently adding BSL videos across the website to make our content even more accessible. Thank you for your patience while we update.

What we offer

Gentle support, in many shapes.

Care Boxes

Hand-packed boxes of comfort, sent quietly to those in difficult seasons.

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Creative Kits

Small, sensory kits for creative wellbeing, no skill needed, only curiosity.

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Grounding Tools

Sensory tools and gentle techniques for emotional regulation.

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Wellbeing Gatherings

Calm, accessible spaces where people come together for gentle yoga, creative activities, grounding tools, and supportive connection.

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Resources

Grounding guides, BSL resources, and sensory-safe practice.

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Accessibility

BSL-first, plain English, sensory-safe design.

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If today feels heavy

You do not have to be alone with it.

We are not a crisis service, but we hold a soft list of safe places that are. Please reach for the support you deserve.

See crisis support →

Find us online

@strength_in_fragments

Our Instagram feed will appear here soon. For now, you can visit us gently on Instagram to see our latest posts.