Strength in Fragments

Deaf-led · Trauma-informed · Built from lived experience

Holding space for the hard moments

A warm welcome, in your first language

Deaf-led wellbeing support for Deaf adults navigating hard times.

Accessible, gentle, and shaped by lived experience.

Strength in Fragments CIC provides care boxes, creative wellbeing kits, grounding tools, and calm community spaces.

Designed for people who need slowness and space to breathe.

A small organisation with a wide heart.

Deaf-led and trauma-informed, our work grows from lived experience; the overwhelm, the quiet struggles, and the gentle moments of connection that help us feel held again.

You don't need to explain yourself to be welcome here.

We are currently adding BSL videos across the website to make our content even more accessible. Thank you for your patience while we update.

What we offer

Gentle support, in many shapes.

Care Boxes

Hand-packed boxes of comfort, sent quietly to those in difficult seasons.

Read more →

Creative Kits

Small, sensory kits for creative wellbeing, no skill needed, only curiosity.

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Grounding Tools

Sensory tools and gentle techniques for emotional regulation.

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Wellbeing Gatherings

Calm, accessible spaces where people come together for gentle yoga, creative activities, grounding tools, and supportive connection.

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Resources

Grounding guides, BSL resources, and sensory-safe practice.

Read more →

Accessibility

BSL-first, plain English, sensory-safe design.

Read more →

If today feels heavy

You do not have to be alone with it.

We are not a crisis service, but we hold a soft list of safe places that are. Please reach for the support you deserve.

See crisis support →

Get involved

There are many ways to be part of this.

Whether you want to volunteer, partner with us, support our work or connect with our community, you are welcome here.

Volunteer

I want to give my time.

  • Skills-based volunteering
  • Event support
  • Creative projects
  • Community activities
Become a volunteer

Partner

I want to work with Strength in Fragments.

  • Community partnerships
  • Organisations & funders
  • Accessibility projects
  • Shared events & initiatives
Partner with us

Support us

I want to help financially or with resources.

  • Donations & fundraising
  • Equipment & wishlist gifts
  • Sponsorship
  • Community support
Support our work

Our community

A gentle space to explore what's happening with us.

Wellbeing support, upcoming gatherings and the people who make this work possible.

Wellbeing Support

Care boxes, creative kits and grounding tools designed for people who need slowness and space to breathe.

Explore Wellbeing Support

Events & Gatherings

Creative workshops, wellbeing sessions and community meet-ups — accessible, calm and BSL-friendly. Dates coming soon.

See What's On

Volunteering

Share your time, skills or creativity. Accessibility support is always available, and every role is shaped around you.

Become a Volunteer

Our accessibility promise

Access is built in, not bolted on.

  • · Deaf-led approach
  • · BSL-friendly support
  • · Accessible communication
  • · Captions where possible
  • · Sensory-safe, inclusive spaces
  • · Respect for different communication preferences
Read our accessibility commitments →

Our story

Why this work exists.

Strength in Fragments grew from lived experience — the overwhelm, the quiet struggles, and the gentle moments of connection that help us feel held again.

Read Our Story

Our people

The people behind it.

Our leadership team, volunteers, creative community and BSL interpreters — a community built on accessibility, wellbeing and inclusion.

Meet Our People

Stay connected

Keep in touch, gently.

Be the first to hear about new gatherings, volunteering opportunities and wellbeing resources. You choose what arrives — and you can unsubscribe at any time.

Join Our Community

Find us online

@strength_in_fragments

Our Instagram feed will appear here soon. For now, you can visit us gently on Instagram to see our latest posts.