Strength in Fragments
Strength in Fragments

About us

A small organisation with a wide heart.

Deaf-led and trauma-informed, our work grows from lived experience; the overwhelm, the quiet struggles, and the gentle moments of connection that help us feel held again.

Founder story

Why I Started Strength in Fragments

Why I started Strength in Fragments, in British Sign Language

Founder of Strength in Fragments CIC

Strength in Fragments CIC grew from my own lived experience of navigating cancer, trauma and overwhelm as a Deaf person.

It also grew from the loss of my Deaf sister, whose life was shaped by years of communication barriers and inaccessible support. Her death is a reminder of what happens when Deaf people are not heard, not understood, and not given the support they need.

It is part of the truth behind this work, and part of the reason I believe so deeply in creating Deaf-led spaces where people are met with understanding rather than silence.

When my own world shifted through cancer, I realised again how little accessible, Deaf-aware support existed, especially the kind that offered space to breathe, to process, and to be met gently without pressure.

Cancer reshaped my sense of what mattered. It taught me that care must be shaped around the individual, and that healing is not one-size-fits-all. It is personal, emotional, and often quiet.

As a Deaf person, I faced barriers that made an already difficult journey even harder: moments where communication broke down, where my rights weren't upheld, and where I felt profoundly isolated.

The difference it made when someone advocated for my communication needs was life-changing. It showed me what true, accessible care can feel like and how essential it is.

During this time, I found grounding in small, gentle things: photography, nature, movement, cycling, rituals, creativity, and the support of my family. These became lifelines, ways of breathing again when everything felt heavy.

They also reminded me that even in hard seasons, joy matters. Play matters. Living fully matters. Deaf people deserve spaces that hold both the difficult moments and the bright ones.

Strength in Fragments was born from all of this. I didn't want other Deaf adults to face hard seasons alone or without accessible support.

I wanted to create the kind of low-pressure, Deaf-led spaces I needed but couldn't find; places where Deaf people can feel understood without having to explain everything, and where gentleness, creativity and joy are allowed to coexist.

Today, Strength in Fragments CIC offers care boxes, grounding tools, creative wellbeing kits, and gentle community support, all shaped by Deaf-led values, trauma-informed practice, and lived experience.

This work is personal. It is lived. And it is for every Deaf person who needs support, softness, and space to live fully; even during hard moments.

Our Story

Where this work began.

Strength in Fragments began with lived experience: the overwhelm, the quiet struggles, and the small moments of comfort that helped us feel held again.

We grew from the belief that gentle support, accessible tools, and slow spaces can make hard days feel a little softer.

What started as a personal need became a community offering: a place where tenderness is allowed, where care is intentional, and where every fragment of someone’s story is welcome.

Deaf-led & Women-led

Led by lived experience.

We are a Deaf-led and women-led organisation, shaped by the realities of navigating the world with sensory, emotional, and access needs.

Our work centres accessibility, compassion, and lived experience, not as an add-on, but as the foundation.

We design every resource, every space, and every interaction with care, clarity, and softness, so people can arrive exactly as they are.

Mission

Why we exist.

Our mission is to create accessible wellbeing support for people navigating hard times.

We offer grounding tools, creative wellbeing kits, and calm community spaces that help people feel connected, supported, and gently held.

We exist to make wellbeing feel possible, even on the days when everything feels too much.

Vision

What we are working towards.

We imagine a future where wellbeing support is slow, gentle, and accessible to everyone.

A future where Deaf people, disabled people, and people facing overwhelm or disadvantage can find care without needing to explain themselves.

A future built on softness, community, and lived experience, where small comforts create big shifts.

Values

How we move through the world.

Gentleness
We move slowly, softly, and with intention.
Accessibility
We design for real people with real needs.
Lived Experience
Our work grows from truth, not theory.
Compassion
We hold space without judgement or pressure.
Connection
We believe small moments of care can change everything.